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Tiffany Talks

self talk for self healing

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Tag: life

The pouty child within

On August 29, 2020September 13, 2020 By TiffanyLeave a comment

I almost just gave up on this entire thing yesterday. But I didn’t. Today is day 20 and I’ve almost made it through the holiday. At home it was relatively easy to not open the wine. But here, with friends that are drinking, it’s harder. Lunch at a cute little restaurant... I was the only …

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Week 1 – Done and Dusted!

On August 16, 2020September 13, 2020 By TiffanyLeave a comment

I woke up at 5:22 this morning. Not sure I’ve ever willingly got up this early unless it was to catch a flight! It’s still dark out, and there are people still outside, continuing their chats that started sometime last night. I’ve done the Week One before...a few times. And each time, I feel better. …

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Day 6 – A non-typical summer Saturday

On August 15, 2020September 13, 2020 By TiffanyLeave a comment

I have had, so far, an awesome day! Woke up at 6 (yikes!) but was able to spend some quiet time waking up before the sun, enjoying my morning concoction of coffee/maca/cacao/tahini and a bunch of other things that make it sound like it would be gross but is totally not! Then I literally rocked …

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Tough (Self)Talk with Tiff

On August 15, 2020September 20, 2020 By TiffanyLeave a comment

I’ve found I’m spending a lot of time with my Dad lately. My Dad who’s been gone from this earth for oh, about 7 years or so now? I wish I could remember the times like this...but so grateful to have this photo As I myself get older...and get to that age where I think …

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10 Things About Life I Learned From My Garden

On August 6, 2014August 15, 2020 By TiffanyLeave a comment

Moving from Manhattan to Sydney, I decided that what I needed was some space. A little house...a little courtyard...a little...garden? Who would have thought that you could learn so much about "life" from a garden....

“Loving ourselves through the process of owning our own story…”

On August 4, 2014August 15, 2020 By TiffanyLeave a comment

Just over seven months ago, I packed up everything I thought I might need for the next three months and sat in my little house in the suburbs of Sydney...waiting for the movers to come and do the rest. My plan: go to the UK for Christmas, then travel for a couple months before heading back to New York. I never got there...

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