Day 28 - yesterday was not easy. A couple weeks ago, I had so much energy...and was in love with the world. This past week, I’ve been tired and stressed...and felt like I was dragging through the week. Yesterday, some of the anxiety started coming back...and also thoughts of ‘I don’t really need to do …
I almost just gave up on this entire thing yesterday. But I didn’t. Today is day 20 and I’ve almost made it through the holiday. At home it was relatively easy to not open the wine. But here, with friends that are drinking, it’s harder. Lunch at a cute little restaurant... I was the only …
I use an app, called The Pattern, and sometimes it’s like it’s in my head - for real! It’s based on your birth date, and is more in-depth than ‘newspaper column astrology’....and sometimes it’s messages about my personality are eerily accurate. Anyway...it’s started asking questions; and the question I woke up to this morning was …
I leave in 2 and a half hours to go to the airport for the first time since the beginning of February. Usually, I’m on a plane twice a week to attend meetings and conferences - but of course with the pandemic and lockdowns all of my work travel has been suspended. I’ve enjoyed the …
I’ve been telling a few more people that I’ve decided to take a break from alcohol. The reactions have ranged from “Summer is the worst time to do that”...to “but you don’t drink much!”...to “Why in the world would you do that?!”...to “Good for you, girl!”...to a knowing “mmmmhmmmm”. To be fair, the ‘mmmmhmmm’ was …
I woke up at 5:22 this morning. Not sure I’ve ever willingly got up this early unless it was to catch a flight! It’s still dark out, and there are people still outside, continuing their chats that started sometime last night. I’ve done the Week One before...a few times. And each time, I feel better. …
Tiffany Talks 